$45.00 AUD

All materials provided will be the copyright of Centre for Effective Serving.  There are no refunds made available to you due to change of mind. All programs, training programs and education sessions are based on you and your company doing ‘the work’ and implementing the training/consulting/education as required in order for you to achieve the result you require. Materials provided are for the purpose of education and should not be considered psychological therapy. Should you required clinical input please contact your local health care services or if in Australia contact the mental health help line 1800 011 511.

 

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Module 3: Self Care Sleep and Eating

Look after yourself by enhancing the quality of your sleep and eating patterns